Sunday, January 9, 2011

TRX Lunge with Bosu and Medicine Ball

One of the coolest new pieces of exercise equipment that I've been using for training is the TRX Suspension Trainer.  If you haven't already seen it, I've put some videos on YouTube.  Here's one of the leg exercises that I do.    This video was taken while Jenny and I were down in Arizona visiting my folks.

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