Photo: © Bettini
Photo: © Bettini
If you need more reasons why you should be using the TRX during your strength training, just let Ivan Basso (Liguigas/Cannondale) show you. He is shown here during the Team Training Camp doing a hamstring curl and single leg squats. This is one of the most useful pieces of equipment you can put in your "tool box". I personally use this during all phases of my training, as well as utilize this while training my clients.
Don't just get stronger for competition, build a strong core for everyday activities.
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