Thursday, January 27, 2011

Quote/s of the week

I felt it was appropriate to include both of these quotes in this Blog.  They both relate to having a positive attitude, and being confident in your own abilities.


"Wellness is the key to a long and healthy life. Many people have the wrong perception of it. Wellness is from the neck up, and fitness from the neck down. Too many people work out every day, but go around with the worst attitudes, which just wastes all their physical efforts."
by Unknown



"If you don’t have confidence, you’ll always find a way not to win."
by Carl Lewis




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